Yoga for mind and body
Are you stressed out? Is your back in knots? Still your mind and relax your body with a 5,000-year-old practice
Are you stressed out? Is your back in knots? Still your mind and relax your body with a 5,000-year-old practice
My kids are at risk. Maybe yours are, too. Obesity can lead to high blood pressure, stroke, high cholesterol, diabetes,
It can kill you. Or it can just make you blind or demented. It can damage major organs like your