Yoga for mind and body
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Posts Tagged 'healthy living'
Arthritis is painfully common
One in five of us has arthritis. What is our most common disability can also be a painful disease —
How processed foods affect our health
We’re at war with processed foods, blaming them for obesity, diabetes, heart disease and cancer. But a processed food by
TB or not TB
One year, when I was in my early twenties and fresh out of nursing school, my annual TB skin test
Wii can help
We all know that exercise is good for us, not just for keeping in shape but for good functioning of
Getting that sunny D
My doctor shocked me when he told me after a blood test this summer that my vitamin D levels were
Beneficial beverages
When it comes to health habits, what’s bad can turn good. If you’ve resolved this year to give up a
Winter sports safety
After last year’s mild winter, this year so far has looked like the winters I remember as a kid. There
Fat chance, or run for your life
My kids are at risk. Maybe yours are, too. Obesity can lead to high blood pressure, stroke, high cholesterol, diabetes,
Thirteen for ’13
Let’s peek into the crystal balls of a few health experts out there and see what trends in health will