Beyond down in the dumps
“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in
Posts Tagged 'healthy hudson valley'
Yoga for mind and body
Are you stressed out? Is your back in knots? Still your mind and relax your body with a 5,000-year-old practice
True rollers
Want to buy a bowling alley? The eight-lane Margaretville Bowl, located 45 miles west of Kingston on Route 28, is
Arthritis is painfully common
One in five of us has arthritis. What is our most common disability can also be a painful disease —
How processed foods affect our health
We’re at war with processed foods, blaming them for obesity, diabetes, heart disease and cancer. But a processed food by
It’s a stretch
“If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced
The health of healthcare
The movement toward implementation of the federal Affordable Care Act will continue in 2013 as one of the very biggest
TB or not TB
One year, when I was in my early twenties and fresh out of nursing school, my annual TB skin test
No Christmas tree pickup
The village would like to remind residents not to put Christmas trees on the curb. They will not be picked
Wii can help
We all know that exercise is good for us, not just for keeping in shape but for good functioning of