The other day I happened to see a poster advertising the Alexander technique for restorative movement. It sounded pretty good,

“I was surprised, as always, by how easy the act of leaving was, and how good it felt. The world

A friend of mine says that he is completely honest virtually all of the time — and, of course, I

Once upon a time (you looked so fine, threw the bums a dime, etc.) — I’m sorry, but every time

For the most part I’m good with living in the mid-Hudson Valley. It’s physically beautiful here and there are a

“I’m not what I appear to be.” — The Beatles, “I’m a Loser” (1964)   It does get harder to

As usual at this time of year, I take a break from humor and talk about serious matters. As you

Many years ago, when e-mail began replacing genuine human contact even between close friends, I received one from a friend

As the father of three sons and grandfather of four grandsons, and with no sisters or nieces, I am in