All posts by Dawn Green

Saugerties gym is outward bound

Saugerties gym is outward bound

The trainers and staff at IXL in Simmons Plaza were used to bringing people into the gym, but this summer they are encouraging their patrons to go outside and work out in the open air, flipping tires and riding stationary bikes in the parking lot of the plaza alongside Route 9W.

Saugerties bakery introduces weekly ordering service

Saugerties bakery introduces weekly ordering service

Though using healthier and sometimes unusual ingredients, Sow Good Bakery is indeed making desserts: cookies, cupcakes, brownies. The owner says she manipulates the ingredients “just enough for them to satisfy a craving, while still being full of cleansing, detoxifying and mood-boosting properties.” It’s medicine, she said, but enjoyable and pleasurable to eat.